This tofu is made with organic soybeans and features 9 grams of protein per serving. It is naturally gluten-free and contains all nine of the essential amino acids your body needs, making it a popular and healthy meat alternative for vegan and vegetarian consumers. Its mild ...This tofu is made with organic soybeans and features 9 grams of protein per serving.
It is naturally gluten-free and contains all nine of the essential amino acids your body needs, making it a popular and healthy meat alternative for vegan and vegetarian consumers. Its mild, neutral taste makes tofu an extremely versatile ingredient and it easily absorbs marinades, sauces, and other ingredients to pair with the flavors of your recipes. Add to soups, stir fries, salads, and noodles to make traditional Asian or Asian-inspired dishes.
You can also use it to create vegan alternatives to burgers, scrambled eggs, or to blend into smoothies for an easy way to enhance their nutritional content with plant-based protein. Featuring an firm texture, this tofu holds its shape well when being cooked, making it a great choice for pan-frying, stir-frying, deep-frying, or baking. To ensure the tofu has optimal cooked texture, it is suggested to remove as much liquid as possible prior to cooking.
Simply place the 14 oz. block between a tofu press or clean, absorbent towels and set a weighted object onto the top towel press and let sit for approximately 20-30 minutes. If marinating, it is also recommended to soak the tofu in the marinade for at least 30 minutes prior to cooking to ensure maximum flavor.
To sauté or pan fry, lightly oil the pan and use low heat to prevent sticking. Tofu can also be broken into small pieces to resemble a ground texture. Add seasoning or sauce if preferred.
For baking, cut tofu into small pieces. Coat with olive oil and desired seasonings. Bake on a greased baking sheet at 400 degrees for 25 minutes (turning once) until crisp and golden.
For air-frying, cut tofu into small pieces and coat with olive oil and desired seasonings. Add to air fryer and cook for 15-20 minutes until golden and crisp. At Franklin Farms, plant-based eating is more than just a trend.
Born on a mushroom farm in Franklin, Connecticut in 1981, this company has been creating delicious meatless solutions for over 4 decades! From their original line of vegetable burgers, Franklin farms has developed a full range of health-conscious, plant-based products that cater to a wide variety of tastes and dietary preferences. Franklin Farms products span day parts, meal types, and flavors to make it easy for establishments of all kinds to include plant proteins on their menus.